Beef mince, deep-frozen, fried without fat (oven)
Calories and nutrition facts per 100 g
- Energy281 kcal
- Protein27 g
- Carbohydrates0 g
- Fat19.3 g
Where the calories come from
- Protein 38%
- Carbohydrates 0%
- Fat 62%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,176 kJ / 281 kcal | 14% |
| Fat | 19.3 g | 28% |
| of which saturates | 8.7 g | 43% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 27 g | 54% |
| Salt | 0.2 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef mince, fried without fat (oven)281 kcal
- Pork hindshank (hock) grilled282 kcal
- Pork hindshank (hock) deep-frozen, grilled282 kcal
- Sheep leg, fat, fried without fat (oven)279 kcal
- Sheep leg, fat, deep-frozen, fried without fat (oven)279 kcal
- Mutton leg, fried without fat (oven)279 kcal
- Beef/pork, minced steak, deep-frozen, grilled286 kcal
- Mutton shoulder, raw287 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de