Beef liver mince, deep-frozen, boiled
Calories and nutrition facts per 100 g
- Energy174 kcal
- Protein26.2 g
- Carbohydrates7.2 g
- Fat4.4 g
Where the calories come from
- Protein 60%
- Carbohydrates 17%
- Fat 23%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 728 kJ / 174 kcal | 9% |
| Fat | 4.4 g | 6% |
| of which saturates | 1.4 g | 7% |
| Carbohydrates | 7.2 g | 3% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 26.2 g | 52% |
| Salt | 0.3 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef liver mince, boiled174 kcal
- Beef rump, boiled174 kcal
- Sheep schnitzel (leg, lean) grilled174 kcal
- Sheep schnitzel (leg, lean) deep-frozen, grilled174 kcal
- Sheep loin (chop) fried without fat (oven)174 kcal
- Beef patty, raw175 kcal
- Beef goulash (shoulder) braised without fat173 kcal
- Beef goulash (shoulder) deep-frozen, braised without fat173 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de