"Apfelschmarren" fried (thick apple pancake cut into pieces)
Calories and nutrition facts per 100 g
- Energy215 kcal
- Protein5.2 g
- Carbohydrates25.1 g
- Fat9.9 g
Where the calories come from
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 900 kJ / 215 kcal | 11% |
| Fat | 9.9 g | 14% |
| of which saturates | 1.5 g | 7% |
| Carbohydrates | 25.1 g | 10% |
| of which sugars | 7.9 g | 9% |
| Fiber | 2.1 g | |
| Protein | 5.2 g | 10% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de