Vanilla parfait (semi-frozen)
Calories and nutrition facts per 100 g
- Energy328 kcal
- Protein3.6 g
- Carbohydrates28.7 g
- Fat22 g
Where the calories come from
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,372 kJ / 328 kcal | 16% |
| Fat | 22 g | 31% |
| of which saturates | 10.5 g | 53% |
| Carbohydrates | 28.7 g | 11% |
| of which sugars | 28.7 g | 32% |
| Fiber | 0 g | |
| Protein | 3.6 g | 7% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de