Schinkenmettwurst sausage firm
Calories and nutrition facts per 100 g
- Energy436 kcal
- Protein20.5 g
- Carbohydrates0.2 g
- Fat39.3 g
Where the calories come from
- Protein 19%
- Carbohydrates 0%
- Fat 81%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,824 kJ / 436 kcal | 22% |
| Fat | 39.3 g | 56% |
| of which saturates | 14.8 g | 74% |
| Carbohydrates | 0.2 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 20.5 g | 41% |
| Salt | 3.5 g | 58% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Kolbacz sausage raw453 kcal
- Polish Bratwurst sausage raw, small, firm419 kcal
- Mettwurst sausage firm, fried without fat (pan)418 kcal
- Touristenwurst sausage raw455 kcal
- Salami high quality410 kcal
- Braunschweiger Mettwurst sausage high quality, spreadable405 kcal
- Bologna in puff pastry baked403 kcal
- Zervelatwurst sausage395 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de