Pork tongue sausage reduced-fat
Calories and nutrition facts per 100 g
- Energy154 kcal
- Protein18.1 g
- Carbohydrates0.8 g
- Fat8.7 g
Where the calories come from
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 644 kJ / 154 kcal | 8% |
| Fat | 8.7 g | 12% |
| of which saturates | 2.9 g | 14% |
| Carbohydrates | 0.8 g | 0% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0.1 g | |
| Protein | 18.1 g | 36% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork neck, cooked cured, smoked154 kcal
- Olive pate155 kcal
- Pork loin chop raw cured, smoked, grilled153 kcal
- Pork loin chop raw cured, smoked, stewed155 kcal
- Sausage meat dark, for roulade sausage152 kcal
- Fleischkaese sausage reduced-fat, fried without fat, (oven)156 kcal
- Mosaic-patterned roulade sausage156 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de