Milk chocolate with puffed rice
Calories and nutrition facts per 100 g
- Energy492 kcal
- Protein7 g
- Carbohydrates59.7 g
- Fat24.4 g
Where the calories come from
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,059 kJ / 492 kcal | 25% |
| Fat | 24.4 g | 35% |
| of which saturates | 14.4 g | 72% |
| Carbohydrates | 59.7 g | 23% |
| of which sugars | 40.3 g | 45% |
| Fiber | 3 g | |
| Protein | 7 g | 14% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de