Instant hot chocolate powder (for drinking chocolate)
Calories and nutrition facts per 100 g
- Energy370 kcal
- Protein8 g
- Carbohydrates68.1 g
- Fat5.9 g
Where the calories come from
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,548 kJ / 370 kcal | 19% |
| Fat | 5.9 g | 8% |
| of which saturates | 3.2 g | 16% |
| Carbohydrates | 68.1 g | 26% |
| of which sugars | 65 g | 72% |
| Fiber | 6.6 g | |
| Protein | 8 g | 16% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Marshmallow373 kcal
- Cocoa powder lightly deoiled365 kcal
- Beverage powder containing cocoa377 kcal
- Beverage powder containing malt, fortified with vitamins and minerals363 kcal
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- Fondant confectionery covered with bittersweet chocolate361 kcal
- Chocolate kiss (chocolate coated egg meringue on waffle base)380 kcal
- Chocolate fondant383 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de