Grapefruit sugared
Calories and nutrition facts per 100 g
- Energy74 kcal
- Protein0.4 g
- Carbohydrates16.5 g
- Fat0.1 g
Where the calories come from
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 310 kJ / 74 kcal | 4% |
| Fat | 0.1 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 16.5 g | 6% |
| of which sugars | 16.5 g | 18% |
| Fiber | 0.5 g | |
| Protein | 0.4 g | 1% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Red currant compote74 kcal
- Red fruit jelly, sugar-reduced74 kcal
- Sweet cherry compote sugar-reduced74 kcal
- Chicken ragout with vegetables75 kcal
- Apple-banana salad sweetened with honey73 kcal
- Rhubarb compote75 kcal
- Greengage compote75 kcal
- Apple compote with raisins and almonds73 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de