Fruit spread
Calories and nutrition facts per 100 g
- Energy179 kcal
- Protein0.5 g
- Carbohydrates41.7 g
- Fat0.3 g
Where the calories come from
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 749 kJ / 179 kcal | 9% |
| Fat | 0.3 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 41.7 g | 16% |
| of which sugars | 41.7 g | 46% |
| Fiber | 1.5 g | |
| Protein | 0.5 g | 1% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Ice cream mixed (caramel, fruit) in waffle cone178 kcal
- Ice cream mixed (chocolate, fruit, coffee)177 kcal
- Ice cream mixed (fruit, vanilla) with egg liqueur177 kcal
- Ice cream mixed (chocolate, fruit )181 kcal
- Ice cream mixed (fruit, vanilla) in waffle cone182 kcal
- Ice cream mixed (chocolate, vanilla, coffee, fruit)182 kcal
- Ice cream mixed (coffee, vanilla)183 kcal
- Fruit ice cream, in waffle cone174 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de