Apple-mango sauce unsweetened
Calories and nutrition facts per 100 g
- Energy60 kcal
- Protein0.6 g
- Carbohydrates12 g
- Fat0.5 g
Where the calories come from
- Protein 4%
- Carbohydrates 87%
- Fat 8%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 251 kJ / 60 kcal | 3% |
| Fat | 0.5 g | 1% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 12 g | 5% |
| of which sugars | 10.5 g | 12% |
| Fiber | 1.9 g | |
| Protein | 0.6 g | 1% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pineapple jelly60 kcal
- Apple compote with white wine61 kcal
- Apricot compote61 kcal
- Strawberry compote61 kcal
- Sweet cherry compote unsweetened59 kcal
- Apple sauce59 kcal
- Apple froth with rum61 kcal
- Hot raspberry sauce59 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de